
Hi, thank you for visiting! I’m a community herbalist and herbal product maker with experience making herbal remedies and natural products professionally, cooking for people in their homes and in health food stores/food service environments and I also have many years experience working as a personal assistant in people’s homes. I love working with those who are differently-abled or who are dealing with chronic health issues. I also enjoy working with healthy families and busy professionals.
I have vast experience with helping people live and maintain healthy lifestyles!
In the kitchen: I specialize in cooking organic, nutritious and delicious food for health focused and sensitive people. My specialty is cooking for people on special diets. This may include: gluten free, low carb, and sugar/sweetener free.
As an herbalist: I love to elevate the nutritional value of meals by incorporating medicinal herbs! I’m also happy to prepare herbal teas, herbal remedies and kid friendly herbal treats. In addition, I have experience with healthy food preparation including: lacto fermented foods, medicinal bone broths, ghee, yogurt making, gf/keto/low carb breads, juicing, dehydrated foods, etc. Ask me and I have probably done it or can do it!
Personal Assistant Services: I am also available to assist with day to day tasks and personal assistant services. Please check out my Services page (linked at the bottom of this page) to learn more about all of my offerings!


As a sensitive person myself and as someone who has been managing a chronic illness for many years, I’m looking to work in healthy home environments. Those who actively practice a non toxic and fragrance free lifestyle would be the best fit. You can rest assured that I am a non smoker and that I am fragrance and chemical free myself. I’m a health centered, community minded individual and I am happy to be of service!
Starting rate is $35 an hour or agreed upon trade of equal value. Serving the Triangle area of North Carolina, but I have a travel van and I am open to the right situations if folks need short term help.
Please note: I prefer to work with organic ingredients and can only cook gluten free meals due to my own sensitivities. Nothing I prepare will be cooked with any sugar or sweeteners, unless you specify a request for that.
Please click on the Services tab below, to learn more about my many offerings!
